Tuesday, April 04, 2006

Tobacco Cessation Class Schedule - Topeka

If you're interested in taking a tobacco cessation class, there's a really good one right here in Topeka for just $35. Such a deal. This is an 8-session program offered through the Shawnee County Health Agency. I talked with the instructor and I'm pleased to say, I like his approach.

Here are the details

Day/Date: Tuesdays, April 11 - May 30
Time: 5:30 - 6:30 pm
Register: Call 368-2030 today to register
Location: Shawnee County Health Agency, 1615 SW 8th Avenue, Topeka, KS

Class Schedule
Week 1: Getting Acquainted
Week 2: The cycle of addiction
Week 3: Let's start stopping
Week 4: Silenced by tobacco
Week 5: Closer to the goal
Week 6: Almost there
Week 7: Freedom day
Week 8: Staying tobacco-free

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